As some of you know, I've been doing Trim Healthy Mama (a way of eating-www.facebook.com/trimhealthymama)
Basic idea of this eating plan is that while you are losing weight, you seperate carbs from fat! Easy, huh? I won't lie, it was an adjustment to begin with. I had no idea how much bread I ate! Now I still get to eat bread (homemade sourdough!) just not with butter (till I've met my goal weight).
Sugar was a whopper to kick! My whole family had about a week of "sugar detox." Just Google sugar side effects and you'll feel much better about getting off it!
I've lost about 24lbs! I have a set number in mind, but I'm content if I never lose another pound.
On top of weight loss, my acne has completely cleared up (aside from a few hormonal breakouts)!
For years I've tried quite a few things, including contemplating clean eating, eating waaaay too much fruit and whole wheat bread and trying to exercise weight off. Guess what? None if them worked! In fact, it usually made things worse. It's very peaceful to know I'm putting nourishing things into my body, that taste good no less! And yet I can still achieve a trimmer body.
I would be happy to answer any questions you ladies might have about Trim Healthy Mama, I'd also love to hear from those doing it currently!